The GoFit Latex-Free Flat Bands are a great total body workout tool that is easy to pack and store. Excellent for targeting the lower body, including thighs, glutes, hips and calves. Also great for upper-body training and physical therapy.
Resistance Rating:Light (Gold - 5lb) Medium (Purple - 10lb) Heavy (Green - 15lb)
Length: 4ft (≈1.22m) Width: 6in (≈15cm)